#Break room near me how to

When you are going through one of life’s challenges, or just living and you start feeling drained, it’s time to call the Smash Zone to start smashing your stress away! The Smash Zone is changing the way our community is managing stress. This process of smashing and breaking things in a safe environment such as a rage room, coupled with meditation allows you to feel transformed. It feels good to take a sledgehammer and destroy the crap out of a computer monitor and many more items. The act of smashing items in a break room or rage room is allowing you to redirect your energy into breaking things. Here at the Smash Zone you get to do both. The top two ways that you can reduce stress are exercise and deep breathing. When we start feeling this stuff that is our wake-up call to do something about it. When our body starts giving us signs like being tired, low energy, headaches, insomnia, loss of sex drive and so on, we need to take action. Life can be challenging raising a family, relationships, divorce, job loss, co-workers that are bullies, and the list just goes on and on. Rage Room, also known as smash room or anger room, is a room designed to vent anger and destroy items within the room. With a unique take on the break/rage rooms, Shatter also offers filmed sessions edited in slow motion for social media or personal entertainment. Everyday, people have stress whether they realize it or not. Shatter is a destination meant to bring the community a fun and satisfying experience by supplying breakable items, tools to break them with and a place to let out your destructive desires. This empowered me to start the Smash Zone. I heard of smash rooms that allowed you to break things in a rage room in Texas. Through lots of learning and to be honest therapy, I learned ways to cope and channel my broken heart.

#Break room near me how to

Life changed for me, I felt that I didn’t have the tools to know how to live again.

I opened the Smash Zone in honor of my beautiful daughter Victoria. Clients will be treated with understanding, compassion, and solutions to manage everyday stress. At the Smash Zone you can break items in a break room or a rage room to smash out your stress. The Relief Room is the 1st Rage Room Facility in the Capital Region of Upstate NY Come on in to destroy, destruct, and demolish your way to satisfaction. TAKE A BREAK The Tri-Cities best site for break room facilities and smashing entertainment in the area Book Online Special Events Lets Break some stuff Sometimes you just need to blow off a bit of excess stream.